Holistic Healing: Dr. SudiptaMohanty’s Effective Lifestyle Solutions for Migraines

 One of Dr. Mohanty’s key recommendations is identifying and understanding migraine triggers. For many migraine sufferers, triggers can vary widely and may include stress, poor sleep, dehydration, certain foods, hormonal changes, and environmental factors like bright lights or strong smells. Dr. Mohanty advises his patients to keep a migraine diary, where they log their daily habits, food intake, emotional states, and other factors. To get more information visit #DrSudiptaMohanty 

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