From Prevention to Recovery: Dr. Kent Scheff’s Integrative Primary Care for Athletes

 Another key component of Dr. Scheff’s integrative primary care approach is the use of nutritional therapy. Proper nutrition plays a crucial role in maintaining strong muscles, bones, and joints. Dr. Scheff emphasizes the importance of a balanced diet rich in anti-inflammatory foods, omega-3 fatty acids, and vitamins that support connective tissues. By focusing on nutrition, athletes can optimize their bodies' ability to recover, strengthen, and prevent injury. To get more information visit #DrKentScheff 

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