Unlock Your Potential for Healing and Growth!

The approach I take can range from basic level health teaching in specific areas such as; developing self-esteem, self-awareness, establishing personal boundaries, emotional connections, building communication strategies and social skills, stress and anger treatment, and improving your personal judgment and insight. More sophisticated in-depth approaches, including ‘self-excavation’ and a blending of Cognitive-Behavioural techniques and a variety of proven, psychotherapeutic approaches may be necessary to progress treatment and achieve complete and lasting success. Your therapy begins at the point you contact my office. To get more information visit #therapistbarrie