The Science Behind Brainwave Entrainment

 The roots of brainwave entrainment trace back to ancient civilizations. Shamans used rhythmic drumming at specific frequencies, typically around 4-7 Hz, to induce trance-like states for healing ceremonies. These theta frequency patterns naturally synchronized listeners' brainwaves, creating altered consciousness experiences. Greek philosophers noticed similar effects with flickering flames and repetitive chants during religious ceremonies. Archaeological evidence suggests Tibetan singing bowls, dating back over 2,000 years, were specifically designed to produce frequencies that promote meditative states. To get more information visit #brainwaveentrainment